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Categories/Powerlifting for Strength Sports

A powerlifter is lifting a heavy barbell in a gym, showcasing strength and determination.

Comparative Analysis: Powerlifting vs. Olympic Weightlifting

Explore the key differences and similarities between powerlifting and Olympic weightlifting.

6/9/2025•Arletha Klein
A powerlifter in a gym performing a squat with proper form, surrounded by gym equipment and natural light.

Powerlifting Basics: Understanding the Core Lifts for Strength

Discover the fundamental lifts in powerlifting for building strength.

6/6/2025•Arletha Klein