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Categories/Powerlifting for Injury Rehabilitation

A physical therapist assisting a patient with a bodyweight squat in a rehabilitation clinic, highlighting proper form and support.

Rehabilitation of Hip Injuries with Powerlifting Movements

Explore how powerlifting can aid in recovering from hip injuries.

7/2/2025•Hazel Sauer
A therapist instructing a patient on how to perform a squat in a well-lit gym, showcasing proper lifting technique.

Powerlifting and Rehabilitation: A Guide for Physical Therapists

Explore powerlifting's role in rehabilitation for physical therapists.

7/2/2025•Hazel Sauer
Close-up of a person doing bench press with proper form in a gym, focusing on body posture and equipment.

Bench Press Techniques for Upper Body Injury Rehabilitation

Explore essential bench press techniques for upper body injury recovery.

7/2/2025•Hazel Sauer
A diverse group of people in a gym performing squats, focusing on proper form and using resistance bands.

Using Squats in Rehab: Powerlifting for Knee Recovery

Explore how squats can aid in knee recovery through powerlifting techniques.

6/27/2025•Hazel Sauer
A powerlifter showcasing correct shoulder technique during a bench press in a well-lit gym.

Powerlifting Techniques for Shoulder Injury Rehabilitation

Explore key powerlifting techniques to aid shoulder injury recovery.

6/9/2025•Hazel Sauer
A home gym corner with a powerlifting barbell, weights, and a yoga mat, illuminated by natural light from a window.

Integrating Powerlifting Movements in Rehab for Lower Back Pain

Discover how powerlifting movements can aid in lower back pain recovery.

6/6/2025•Hazel Sauer