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Categories/Powerlifting and Youth Training

A young athlete squatting with proper form in a gym, surrounded by weightlifting equipment.

Common Injuries in Youth Powerlifting and Prevention Tips

Explore common youth powerlifting injuries and essential prevention tips.

7/2/2025•Marlin Ullrich
A group of young athletes training in a gym under the guidance of a coach, focusing on proper lifting techniques with safety gear around them.

The Role of Coaches in Youth Powerlifting Safety Training

Explore how coaches ensure safety in youth powerlifting training.

7/2/2025•Marlin Ullrich
A young powerlifter preparing to lift a barbell in a bright gym, showcasing determination and focus, with a supportive coach in the background.

Mental Preparation for Youth in Competitive Powerlifting

Explore effective mental strategies for youth in powerlifting.

7/2/2025•Marlin Ullrich
A diverse group of young athletes in a gym, with a girl lifting a barbell under the guidance of a coach, surrounded by motivational posters.

Building Strength: Powerlifting Programs for Youth Athletes

Explore powerlifting programs designed to boost youth athletes' strength safely.

6/27/2025•Marlin Ullrich
A young athlete performing a squat in a gym with a coach watching, surrounded by fitness equipment.

Age-Appropriate Powerlifting Techniques for Young Athletes

Learn essential powerlifting techniques suited for young athletes.

6/27/2025•Marlin Ullrich
A young athlete performing a squat in a brightly lit gym, with a focus on their form and determination.

Introduction to Powerlifting for Youth: Basics and Benefits

Discover essential powerlifting concepts and benefits for young athletes.

6/6/2025•Marlin Ullrich