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Categories/Powerlifting and Olympic Lifting

A powerlifter in a gym executing a squat with correct form, wearing a red lifting belt and black shorts.

Understanding Powerlifting: Techniques and Training Methods

Explore essential techniques and training methods in powerlifting.

6/9/2025•Jonna Bahringer
A powerlifting athlete squatting with a heavy barbell in a gym, showcasing strength and determination.

Powerlifting vs Olympic Lifting: A Comprehensive Overview

Explore the key differences and benefits of powerlifting and Olympic lifting.

6/6/2025•Jonna Bahringer