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Categories/Powerlifting and Mobility Issues

A focused powerlifter in a gym, wearing knee sleeves and a lifting belt, performing a squat with weights.

Using Mobility Aids in Powerlifting: A Guide for Lifters

Explore how mobility aids can enhance your powerlifting performance.

7/2/2025•Patrick Sanford
A powerlifter in a gym, executing a sumo deadlift with a focused expression and proper form.

Deadlift Variations for Powerlifters Facing Mobility Challenges

Explore effective deadlift variations for powerlifters facing mobility issues.

7/2/2025•Patrick Sanford
A powerlifter in a gym, preparing for a bench press with an adjustable bench and resistance bands around.

Bench Press Modifications for Powerlifters with Mobility Issues

Explore practical bench press adaptations for powerlifters with mobility challenges.

6/27/2025•Patrick Sanford
A person with mobility issues performing a squat using an adaptive squat rack in a well-lit gym, surrounded by weights and supportive equipment, displaying determination.

Understanding Powerlifting for Individuals with Mobility Issues

Explore how powerlifting can be adapted for those with mobility issues.

6/6/2025•Patrick Sanford